MSM (Methylsulfonylmethane) & Lupus Take # 3

I increased my MSM to 1000 mg, twice a day.

Not sure it it was indeed "MSM" but, my congested nose is very much relieved!!

I didn't use any of the nasal spray yesterday, and today my 'nose' still feels good!

I am happy!

MSM (Methylsulfonylmethane) is relatively new in Malaysia.

As I've mentioned before, I posted it on the local SLE society and the doc point me to QUACKWATCH, FYI, QUACKWATCH itself is outdated.

Providing outdated information can be very misleading.

Where do I get my MSM?

In tablet form 500mg MSM Live-Well from a local pharmacy. 

I don't see them selling it singly but it comes with a promotion pack of Buy 2 free 2.

Buy 2 of their Glucosamine & Chondroitin and get 1 Glucosamine & Chondroitin and 1 MSM (above) FREE.

Can't find any powder form MSM in Malaysia.

But, I did manage to get a kilo from US.

Hehehehe ...

You see, MSM is not only for human.

Pets too! :)